Everything is connected.  

When life starts life-ing, stress can weaken our immune system, making us susceptible to illness. When our self-confidence takes a hit, the negative stories we tell ourselves open us up to unhealthy relationships. If we take on other people’s thoughts and emotions (hi, empaths!), it overloads our energy fields, leading to anxiety and exhaustion. Luckily, there are many easy ways we can cleanse and protect the body, mind, and energy through challenging life experiences.

Kicking off Tribe Healing Arts’ Wellness Lab, this workshop takes a holistic look at ways you can cleanse and protect yourself from all the energetic "stuff" out there, regardless of your experience with energy work.  We’ll go over the what, when, why, where, and how of of it all, and you will also have a chance to practice different techniques to ground, cleanse, and protect yourself.

During the workshop we will cover:

* The parts that make up your energy field
* How to tell when your energy field needs an extra boost
* The what, why, when, where, and how of energetic cleansing and protection
* The difference between boundaries, shields, and cloaks
* Various techniques using each of your senses, that ground, cleanse, and protect your energy