Everything is Connected.

When life starts life-ing, its easy to feel like we’re taking on tasks and energies that aren’t ours, leading us to feeling overwhelmed.

It creates stress which leads to illness and chips away at our self-confidence. For those of us who tend to absorb thoughts and emotions from the people around us (hi, empaths!), it can feel like there’s no space of our own, like we’re taking on more than we need to. Even Wellness Practitioners can take on an added layer of stress from taking better care of our clients than we do ourselves.

Having the tools to cleanse and protect our bodies, minds, and energy is essential to our wellbeing, wether we’re practitioners or not.

The good news is there are simple and practical ways to do just that!

Through a blend of discussion and practice, this workshop will take you through the What, Why, When, Where, and How of energetic cleansing and protection, and give you tools to use when life feels heavy, stressful and energetically draining - helping you come back to yourself.

This workshop is a small morsel from TerraMa, my 9 month course in Earth-centered energy work (a TerraBite, if you will).