Everything is connected.  

When life starts life-ing, its easy to feel like we’re taking on tasks and energies that aren’t ours, leading us to feeling overwhelmed.

It creates stress which leads to illness and chips away at our self-confidence. For those of us who tend to absorb thoughts and emotions from the people around us (hi, empaths!), it can feel like there’s no space of our own, like we’re taking on more than we need to. Having the tools to cleanse and protect our bodies, minds, and energy is essential to our wellbeing.

Luckily, there are many easy ways we can cleanse and protect the body, mind, and energy through challenging life experiences.

This online lunchtime workshop is a holistic look at ways you can cleanse and protect yourself from all the energetic "stuff" out there, regardless of your experience with energy work.  We’ll go over the what, when, why, where, and how of of it all, and you will also have a chance to practice different techniques to ground, cleanse, and protect yourself.

During the workshop we will cover:

* The parts that make up your energy field
* How to tell when your energy field needs an extra boost
* The what, why, when, where, and how of energetic cleansing and protection
* The difference between boundaries, shields, and cloaks
* Various techniques using each of your senses, that ground, cleanse, and protect your energy

Cost is $35

This workshop is a small morsel from TerraMa, my 9 month course in Earth-centered energy work (a TerraBite, if you will).

Sliding scale is available for people in historically marginalized communities - please contact me to arrange. If you can afford to pay full price, please do so someone in need can also receive healing.