Everything is connected.  

When life starts life-ing, stress can weaken our immune system, shake up our confidence, and weaken our energetic boundaries making us susceptible to burdens that aren't ours to carry.

Luckily, there are many easy ways we can cleanse and protect the body, mind, and energy through challenging life experiences.

This workshop is a holistic look at ways you can cleanse and protect yourself from all the "stuff," regardless of your experience with energy work.  We’ll go over the what, when, why, where, and how of of it all, and you will also have a chance to practice different techniques to ground, cleanse, and protect yourself.

During the workshop we will cover:

* The parts that make up your energy field

* How to tell when your energy field needs an extra boost

* The what, why, when, where, and how of energetic cleansing and protection

* The difference between boundaries, shields, and cloaks

* Various techniques using each of your senses, that ground, cleanse, and protect your energy

You will also have a chance to practice different techniques for grounding, cleansing, and protection to see what works best for you.